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CAPRICORN - December 22nd - January 20th
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Lunch on: Capricorns should stock their pantry and freezer with ingredients that allow for a quick and easy lunch such as Tuna, Tortillas, Pasta Sauce, Pepperoni, fresh fruit and chicken drumsticks.
Dine on: Meatloaf. Apple, pork and noodle casserole. Barbecued pork chops. Sausages and mustard sauce. Capricorns enjoy no-nonsense meals that are good value for money.
Avoid: Too much shellfish and dairy products.
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