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Start the day with: Taureans love their food. Wholemeal toast, cereals and eggs will provide the energy their body needs to get them through the morning. Homemade waffles or fruity porridge make for a good start to the day in the winter.

Lunch on: Simple food often succeeds for Taurus. - Chunky style soups over noodles or rice. Jacket potatoes, quiche and salad. Rice or noodles. Lemon chicken burgers with lettuce, grated carrot, tomato and spring onion.

Dine on: Something substantial such as chunky vegetable chilli, venison stew or Angus beef, lamb or game. They will enjoy classic meals with a relaxed and unfussy style. Taureans prefer simple gravies and sauces.

Avoid: Sour cream, foods with sugar in them and too much seasoning as this hides the real taste.   

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